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©緣生術數研究社 -- 術數研究 /(|e$
此文有關一個患上乳癌的白人女科學家 如何發現 以 [牛奶製品] 爲主的飲食方式 和乳癌產生的關連！猶如吸煙與肺癌發病的關連，牛奶製品並沒在實驗室中被證實直接導致乳癌。但從此女科學家的發現，從而改變飲食方式，到最後乳癌不治而愈的結果，和她對中國與西方不同的飲食習慣的研究，她總結出牛奶製品與乳癌和前列腺癌發病不可分的關連。由此她也推論爲什麽中國大陸婦女乳癌發病率僅為 一萬分之一，香港婦女為 一萬分之34， 而西方婦女卻為 12分之1 的巨大差別!! 同時男性前列腺癌發病率在中國是一萬分之0.5，而英國，英格蘭等國家是中國的70倍。(`j(1
©緣生術數研究社 -- 術數研究 QG"
牛奶製品在西方飲食習慣中佔非常大的部分（牛奶、牛油、芝士、酸奶酪，甚至湯、餅乾等都有牛奶成份）。然而中國傳統飲食方式中，牛奶除了是給嬰孩的食物外，成人飲食中牛奶成份的比例是沒有或非常小的。y^[c
©緣生術數研究社 -- 術數研究 ^:2[-/
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以下文章收自電郵，内容只供參考。{
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©緣生術數研究社 -- 術數研究 /%t
Hi Friends,}7
©緣生術數研究社 -- 術數研究 p
Here is something which my interest you or your love ones. Please pass it to your friends as well. Why didn`t Chinese women in china get breast cancer ?LAL
©緣生術數研究社 -- 術數研究 3nq
[b/]By Prof. Jane Plant, PhD, CBE ... "Why I believe that giving up milk is the key to beating breast cancer..."[/b]kCCcL.
©緣生術數研究社 -- 術數研究 CDBH
Extracted from Your Life in Your Hands, by Professor Jane Plant.T5,
©緣生術數研究社 -- 術數研究 Qoe#"
I had no alternative but to die or to try to find a cure for myself. I am a scientist - surely there was a rational explanation for this cruel illness that affects one in 12 women in the UK?Ux+\H
I had suffered the loss of one breast, and undergone radiotherapy.?M9z#+
I was now receiving painful chemotherapy, and had been seen by someY3?r~0
of the country's most eminent specialists. But, deep down, I felt(
certain I was facing death. I had a loving husband, a beautiful8c{#:
home and two young children to care for. I desperately wanted tow3
live.©緣生術數研究社 -- 術數研究 Jw^s
©緣生術數研究社 -- 術數研究 e&O
Fortunately, this desire drove me to unearth the facts, some ofQ
which were known only to a handful of scientists at the time.KDR6:k
Anyone who has come into contact with breast cancer will know thatj
certain risk factors - such as increasing age, early onset of6}
womanhood, late onset of menopause and a family history of breast{V
cancer - are completely out of our control. But there are many riskqA&M0
factors, which we can control easily.p}D
©緣生術數研究社 -- 術數研究 i4*5
These "controllable" risk factors readily translate into simple\
changes that we can all make in our day-to-day lives to helpn
prevent or treat breast cancer. My message is that even advancedee
breast cancer can be overcome because I have done it.s!
The first clue to understanding what was promoting my breast cancerTnN
came when my husband Peter, who was also a scientist, arrived back<#+
from working in China while I was being plugged in for aX^*L=
chemotherapy session.
He had brought with him cards and letters, as well as some amazing.P
herbal suppositories, sent by my friends and science colleagues in2*fw[7
China.mp?tJ
©緣生術數研究社 -- 術數研究 _ztp*
The suppositories were sent to me as a cure for breast cancer.Cd
Despite the awfulness of the situation, we both had a good bellyK*
laugh, and I remember saying that this was the treatment for breastBP
cancer in China, then it was little wonder that Chinese women1W=?rC
avoided getting the disease.[jue
Those words echoed in my mind. Why didn't Chinese women in ChinawG2|I_
get breast cancer? I had collaborated once with Chinese colleaguesO)#
on a study of links between soil chemistry and disease, and IN6Dc
remembered some of the statistics. The disease was virtually non-existent throughout the whole country. Only one in 10,000 women in China will die from it,Zop
compared to that terrible figure of one in 12 in Britain and thekyi
even grimmer average of one in 10 across most Western countries. Itn>
is not just a matter of China being a more rural country, with less6N<3
urban pollution. In highly urbanized Hong Kong, the rate rises towi
34 women in every 10,000 but still puts the West to shame.:t
The Japanese cities of Hiroshima and Nagasaki have similar rates.`Bw
And remember, both cities were attacked with nuclear weapons, so inDN
addition to the usual pollution-related cancers, one would also=1=kP
expect to find some radiation-related cases, too. cm"Q#
©緣生術數研究社 -- 術數研究 ewc
The conclusion we can draw from these statistics strikes you with!aPl
some force. If a Western woman were to move to industrialized,~6[O
irradiated Hiroshima, she would slash her risk of contracting;>Y^C
breast cancer by half.|gfn_<
©緣生術數研究社 -- 術數研究 fk?|=A
Obviously this is absurd. It seemed obvious to me that somebQ5Bk
lifestyle factor not related to pollution, urbanization or theFxjQ
environment is seriously increasing the Western woman's chance of[B:
contracting breast cancer. I then discovered that whatever causes the huge differences in<
breast cancer rates between oriental and Western countries, itd&p.
isn't genetic. Scientific research showed that when Chinese or Japanese peopleg~v}
move to the West, within one or two generations their rates ofl
breast cancer approach those of their host community.+uz.)w
The same thing happens when oriental people adopt a completelyZ
Western lifestyle in Hong Kong. In fact, the slang name for breast;W{<"a
cancer in China translates as 'Rich Woman's Disease'. This isF9M
because, in China, only the better off can afford to eat what isLE2e
termed 'Hong Kong food'.qb4e
©緣生術數研究社 -- 術數研究 PL
The Chinese describe all Western food, including everything fromC<>
ice cream and chocolate bars to spaghetti and feta cheese, as "Hong')f
Kong food", because of its availability in the former British4v,zg
colony and its scarcity, in the past, in mainland China.W`
So it made perfect sense to me that whatever was causing my breastV
cancer and the shockingly high incidence in this0
country generally, it was almost certainly something to do with our better-off,YNv9
middle-class, Western lifestyle. 5%
©緣生術數研究社 -- 術數研究 DV
There is an important point for men here, too. I have observed intGpeE&
my research that much of the data about prostate cancer leads toE`
similar conclusions. According to figures from the World Health Organization, the numbere[o+
of men contracting prostate cancer in rural China is negligible,bS}
only 0.5 men in every 100,000. In England, Scotland and Wales,m)
however, this figure is 70 times higher. Like breast cancer, it is}
a middle-class disease that primarily attacks the wealthier andP
higher socio-economic groups - those that can afford to eat rich0
foods.\XrD
©緣生術數研究社 -- 術數研究 B1]uRT
I remember saying to my husband, "Come on Peter, you have just comeX]+
back from China. What is it about the Chinese way of life that isPV9
so different?" Why don't they get breast cancer?'gB+nU?
We decided to utilize our joint scientific backgrounds and approach~N?Jo8
it logically. We examined scientific data that pointed us in the general`+mk
direction of fats in diets. Researchers had discovered in the 1980s$
that only l4% of calories in the average Chinese diet were fromy.
fat, compared to almost 36% in the West.Bj"F
©緣生術數研究社 -- 術數研究 N
But the diet I had been living on for years before I contracted2
breast cancer was very low in fat and high in fibre. Besides, Ij
knew as a scientist that fat intake in adults has not been shown to-DtQ6
increase risk for breast cancer in most investigations that haveE
followed large groups of women for up to a dozen years.( \rk
Then one day something rather special happened. Peter and I have2
worked together so closely over the years that I am not sure which6K
one of us first said: "The Chinese don't eat dairy produce!"x
It is hard to explain to a non-scientist the sudden mental andg$$
emotional 'buzz' you get when you know you have had an important)4
insight. It's as if you have had a lot of pieces of a jigsaw inzX8Y>b
your mind, and suddenly, in a few seconds, they all fall into placeGa
and the whole picture is clear.
Suddenly I recalled how many Chinese people were physically unableTY
to tolerate milk, how the Chinese people I had worked with hadw
always said that milk was only for babies, and how one of my;X|qN
close friends, who is of Chinese origin, always politely turned down the>3
cheese course at dinner parties. I knew of no Chinese people who lived a traditional Chinese life=
who ever used cow or other dairy food to feed their babies. The9
tradition was to use a wet nurse but never, ever, dairy products.^RQz~
Culturally, the Chinese find our Western preoccupation with milk5/8
and milk products very strange. I remember entertaining a largeog~J
delegation of Chinese scientists shortly after the ending of the`m-OE
Cultural Revolution in the 1980s.ny{)
©緣生術數研究社 -- 術數研究 $5
On advice from the Foreign Office, we had asked the caterer to7lkM}?
provide a pudding that contained a lot of ice cream. AfterzeG
inquiring what the pudding consisted of, all of the Chinese,tjxb
including their interpreter, politely but firmly refused to eat it,}>F~c
and they could not be persuaded to change their minds.Va
At the time we were all delighted and ate extra portions!>
Milk, I discovered, is one of the most common causes of food$n
allergies. Over 70% of the world's population are unable to digestA
the milk sugar, lactose, which has led nutritionists to believex~l
that this is the normal condition for adults, not some sort of{uu
deficiency.6
©緣生術數研究社 -- 術數研究 5T]F
Perhaps nature is trying to tell us that we are eating the wrong 43Rj^
food. Before I had breast cancer for the first time, I had eaten a lot ofQd
dairy produce, such as skimmed milk, low-fat cheese and yoghurt. IE|)gf#
had used it as my main source of protein. I also ate cheap but leani"+
minced beef, which I now realized was probably often ground-up5kFa
dairy cow. In order to cope with the chemotherapy I received for my fifth case|:@$
of cancer, I had been eating organic yoghurts as a way of helpingKs
my digestive tract to recover and repopulate my gut with 'good'Mqk}8
bacteria. !
©緣生術數研究社 -- 術數研究 !PO2Z
Recently, I discovered that way back in 1989 yoghurt had beeneK4
implicated in ovarian cancer. Dr Daniel Cramer of Harvard)6w~K
University studied hundreds of women with ovarian cancer, and had-&J>:O
them record in detail what they normally ate. wish I'd been made={5#?
aware of his findings when he had first discovered them.|m$!3
©緣生術數研究社 -- 術數研究 g+Y9(9
Following Peter's and my insight into the Chinese diet, I decidedI:<
to give up not just yoghurt but all dairy produce immediately.wZV;J
Cheese, butter, milk and yoghurt and anything else that containedF"Ua-
dairy produce - it went down the sink or in the rubbish.a4o
©緣生術數研究社 -- 術數研究 0~lU
It is surprising how many products, including commercial soups,S
biscuits and cakes, contain some form of dairy produce. Even many"q]0A
proprietary brands of margarine marketed as soya, sunflower or?HY(u
olive oil spreads can contain dairy produce. q&.Z
©緣生術數研究社 -- 術數研究 !/6#{#
I therefore became an avid reader of the small print on foodAz
labels. Up to this point, I had been steadfastly measuring the progress ofouc
my fifth cancerous lump with callipers and plotting the results.Lz6`hV
Despite all the encouraging comments and positive feedback from myVe1uM:
doctors and nurses, my own precise observations told me the bitter2mfQ
truth. My first chemotherapy sessions had produced no effect - the lump(
was still the same size.@F`u.
©緣生術數研究社 -- 術數研究 ,cGMb(
Then I eliminated dairy products. Within days, the lump started to&<
shrink.]g]Z
©緣生術數研究社 -- 術數研究 z
About two weeks after my second chemotherapy session and one weekN
after giving up dairy produce, the lump in my neck started to itch.o$W}
Then it began to soften and to reduce in size. The line on theyzEww6
graph, which had shown no change, was now pointing downwards as the6
tumour got smaller and smaller. And, very significantly, I noted that instead of declining(nT7
exponentially (a graceful curve) as cancer is meant to do, thel92Q+
tumour's decrease in size was plotted on a straight line heading63If<`
off the bottom of the graph, indicating a cure, not suppression (orUe
remission) of the tumour.Z\0z2
©緣生術數研究社 -- 術數研究 Y9*
One Saturday afternoon after about six weeks of excluding all dairy\^E_63
produce from my diet, I practised an hour of meditation then feltg
for what was left of the lump. I couldn't find it. Yet I was veryY!p
experienced at detecting cancerous lumps - I had discovered all(
five cancers on my own. I went downstairs and asked my husband tol%\=
feel my neck. He could not find any trace of the lump either.jEh*"
On the following Thursday I was due to be seen by my cancer`
specialist at Charing Cross Hospital in London. He examined meF
thoroughly, especially my neck where the tumour had been. He was8"#Kf*
initially bemused and then delighted as he said, "I cannot find]1
it."©緣生術數研究社 -- 術數研究 =,9MEG
©緣生術數研究社 -- 術數研究 ?f!wx
None of my doctors, it appeared, had expected someone with my type'cu
and stage of cancer (which had clearly spread to the lymph system)8oMg.'
to survive, let alone be so hale and hearty. (3{7ND
©緣生術數研究社 -- 術數研究 Cfxa&^
My specialist was as overjoyed as I was. When I first discussed myY^b(j
ideas with him he was understandably skeptical. But I understand!
that he now uses maps showing cancer portality in China in hisCk
lectures, and recommends a non-dairy diet to his cancer patients.9U
I now believe that the link between dairy produce and breast cancer9
is similar to the link between smoking and lung cancer. I believet@i*
that identifying the link between breast cancer and dairy produce,}@@2
and then developing a diet specifically targeted at maintaining theoLk>w
health of my breast and hormone system, cured me.:6%0s)
It was difficult for me, as it may be for you, to accept that a: rQM
substance as 'natural' as milk might have such ominous health!A)7
implications. But I am a living proof that it works and, startingFU~g
from tomorrow, I shall reveal the secrets of my revolutionaryO),
action plan.[
©緣生術數研究社 -- 術數研究 5
Extracted from Your Life in Your Hands, by Professor Jane Plant.8%J
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