以純文字方式查看主題

- 緣生術數研究社 (http://leold.yuensang.com/cgi-bin/leobbs.cgi)
-- 【潮流特區】 (http://leold.yuensang.com/cgi-bin/forums.cgi?forum=26)
--- 美容及健體心得交流 (http://leold.yuensang.com/cgi-bin/forums.cgi?forum=28)
---- 教您幾招瑜伽~簡單又實用喔 (http://leold.yuensang.com/cgi-bin/topic.cgi?forum=28&topic=608)


-- 作者: fate0816
-- 發表時間: 2006/06/20 00:36am

[這篇文章最後由fate0816在 2006/06/20 00:38am 第 1 次編輯]

教你做瑜珈的小動畫~不錯優~~

祝大家永遠健康美麗~ go !


[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/ShowLetter.gif[/img]

[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/ShowLetter2.gif[/img]

[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/ShowLetter3.gif[/img]

[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/ShowLetter4.gif[/img]

[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/5.gif[/img]

[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/ShowLetter6.gif[/img]

[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/ShowLetter7.gif[/img]

[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/ShowLetter8.gif[/img]


-- 作者: fate0816
-- 發表時間: 2006/06/20 00:37am

[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/ShowLetter9.gif[/img]


[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/ShowLetter10.gif[/img]

[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/16.gif[/img]

[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/17.gif[/img]

[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/18.gif[/img]

[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/ShowLetter11.gif[/img]


-- 作者: fate0816
-- 發表時間: 2006/06/20 00:38am


[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/ShowLetter12.gif[/img]

[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/ShowLetter13.gif[/img]

[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/14.gif[/img]

[img]http://i61.photobucket.com/albums/h44/dorothyling/ecthailand/ShowLetter15.gif[/img]

(end)


-- 作者: nlut
-- 發表時間: 2006/06/20 09:36am

可能说的不对, 请FEITE0816补充, 每个动作的都要保持10-20秒钟(自己可以坚持的限度), 效果最好.


© 版權所有: 緣生術數研究社 程式版本:LeoBBSX Plus 商業版 繁體版權所有:摩尼網    版本: LeoBBS X Plus 4.10