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©緣生術數研究社 -- 術數研究 e] V*U
此文有關一個患上乳癌的白人女科學家 如何發現 以 [牛奶製品] 爲主的飲食方式 和乳癌產生的關連！猶如吸煙與肺癌發病的關連，牛奶製品並沒在實驗室中被證實直接導致乳癌。但從此女科學家的發現，從而改變飲食方式，到最後乳癌不治而愈的結果，和她對中國與西方不同的飲食習慣的研究，她總結出牛奶製品與乳癌和前列腺癌發病不可分的關連。由此她也推論爲什麽中國大陸婦女乳癌發病率僅為 一萬分之一，香港婦女為 一萬分之34， 而西方婦女卻為 12分之1 的巨大差別!! 同時男性前列腺癌發病率在中國是一萬分之0.5，而英國，英格蘭等國家是中國的70倍。SibuCm
©緣生術數研究社 -- 術數研究 r
牛奶製品在西方飲食習慣中佔非常大的部分（牛奶、牛油、芝士、酸奶酪，甚至湯、餅乾等都有牛奶成份）。然而中國傳統飲食方式中，牛奶除了是給嬰孩的食物外，成人飲食中牛奶成份的比例是沒有或非常小的。~
©緣生術數研究社 -- 術數研究 3
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以下文章收自電郵，内容只供參考。d
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©緣生術數研究社 -- 術數研究 *
Hi Friends,"3FmK
©緣生術數研究社 -- 術數研究 ZyHq
Here is something which my interest you or your love ones. Please pass it to your friends as well. Why didn`t Chinese women in china get breast cancer ?!})x
©緣生術數研究社 -- 術數研究 \<Q
[b/]By Prof. Jane Plant, PhD, CBE ... "Why I believe that giving up milk is the key to beating breast cancer..."[/b]5ozGvC
©緣生術數研究社 -- 術數研究 ?
Extracted from Your Life in Your Hands, by Professor Jane Plant.*=?5N.
©緣生術數研究社 -- 術數研究 1aJk
I had no alternative but to die or to try to find a cure for myself. I am a scientist - surely there was a rational explanation for this cruel illness that affects one in 12 women in the UK?ip
I had suffered the loss of one breast, and undergone radiotherapy.(
I was now receiving painful chemotherapy, and had been seen by some@nK6O>
of the country's most eminent specialists. But, deep down, I felt{,f0>
certain I was facing death. I had a loving husband, a beautiful-aYk2
home and two young children to care for. I desperately wanted toz
live.©緣生術數研究社 -- 術數研究 f4EG8
©緣生術數研究社 -- 術數研究 $</o_A
Fortunately, this desire drove me to unearth the facts, some ofut
which were known only to a handful of scientists at the time.UT>\<
Anyone who has come into contact with breast cancer will know thatTyE|X
certain risk factors - such as increasing age, early onset ofR/Zx@
womanhood, late onset of menopause and a family history of breastg[HZ(0
cancer - are completely out of our control. But there are many risk#
factors, which we can control easily.1BZY\S
©緣生術數研究社 -- 術數研究 yL8w
These "controllable" risk factors readily translate into simpleu HR]
changes that we can all make in our day-to-day lives to help LI3h
prevent or treat breast cancer. My message is that even advanced/{y:DB
breast cancer can be overcome because I have done it.(C
The first clue to understanding what was promoting my breast cancerqJA<
came when my husband Peter, who was also a scientist, arrived backs
from working in China while I was being plugged in for a,
chemotherapy session.
He had brought with him cards and letters, as well as some amazingr"(
herbal suppositories, sent by my friends and science colleagues inN}h
China.Ji}`
©緣生術數研究社 -- 術數研究 ye^K98
The suppositories were sent to me as a cure for breast cancer.%2/ai4
Despite the awfulness of the situation, we both had a good belly2$d
laugh, and I remember saying that this was the treatment for breastOWha_x
cancer in China, then it was little wonder that Chinese womensX0Z
avoided getting the disease.Q ;?P
Those words echoed in my mind. Why didn't Chinese women in Chinaq
get breast cancer? I had collaborated once with Chinese colleaguesE~i-
on a study of links between soil chemistry and disease, and Izp5 F
remembered some of the statistics. The disease was virtually non-existent throughout the whole country. Only one in 10,000 women in China will die from it,ljU
compared to that terrible figure of one in 12 in Britain and the4GYg#
even grimmer average of one in 10 across most Western countries. It3V&$#
is not just a matter of China being a more rural country, with lessa(
urban pollution. In highly urbanized Hong Kong, the rate rises toL}
34 women in every 10,000 but still puts the West to shame.E^PZ
The Japanese cities of Hiroshima and Nagasaki have similar rates.W=.R
And remember, both cities were attacked with nuclear weapons, so inR
addition to the usual pollution-related cancers, one would also_9
expect to find some radiation-related cases, too. wm]D(
©緣生術數研究社 -- 術數研究 }.G
The conclusion we can draw from these statistics strikes you withP-Ry_>
some force. If a Western woman were to move to industrialized,RU
irradiated Hiroshima, she would slash her risk of contracting7Y
breast cancer by half.DB+Qe
©緣生術數研究社 -- 術數研究 G0WR
Obviously this is absurd. It seemed obvious to me that some6Do7J
lifestyle factor not related to pollution, urbanization or the+Rw
environment is seriously increasing the Western woman's chance ofSD%oy{
contracting breast cancer. I then discovered that whatever causes the huge differences inw1A
breast cancer rates between oriental and Western countries, itIW@O"
isn't genetic. Scientific research showed that when Chinese or Japanese peopleH
move to the West, within one or two generations their rates ofSD|-HD
breast cancer approach those of their host community.^i
The same thing happens when oriental people adopt a completely'r
Western lifestyle in Hong Kong. In fact, the slang name for breastvDh~'
cancer in China translates as 'Rich Woman's Disease'. This is\l~bR
because, in China, only the better off can afford to eat what istz
termed 'Hong Kong food'.Fu6ffz
©緣生術數研究社 -- 術數研究 o9:
The Chinese describe all Western food, including everything fromp-PRf
ice cream and chocolate bars to spaghetti and feta cheese, as "HongPgl
Kong food", because of its availability in the former British84
colony and its scarcity, in the past, in mainland China./;>p
So it made perfect sense to me that whatever was causing my breastvG7*U
cancer and the shockingly high incidence in this9yzsJ
country generally, it was almost certainly something to do with our better-off,DB
middle-class, Western lifestyle. O'2f8x
©緣生術數研究社 -- 術數研究 +W'j-P
There is an important point for men here, too. I have observed inwNh9oi
my research that much of the data about prostate cancer leads to~4
similar conclusions. According to figures from the World Health Organization, the number/
of men contracting prostate cancer in rural China is negligible,2d
only 0.5 men in every 100,000. In England, Scotland and Wales,|ew!;=
however, this figure is 70 times higher. Like breast cancer, it isU.W
a middle-class disease that primarily attacks the wealthier andPQrbU
higher socio-economic groups - those that can afford to eat richXw'
foods.*
©緣生術數研究社 -- 術數研究 y]
I remember saying to my husband, "Come on Peter, you have just come7%.":
back from China. What is it about the Chinese way of life that is],
so different?" Why don't they get breast cancer?'0e!
We decided to utilize our joint scientific backgrounds and approachLc&
it logically. We examined scientific data that pointed us in the general{"
direction of fats in diets. Researchers had discovered in the 1980s2r%$
that only l4% of calories in the average Chinese diet were from$U
fat, compared to almost 36% in the West.F
©緣生術數研究社 -- 術數研究 Dn
But the diet I had been living on for years before I contractedV1d
breast cancer was very low in fat and high in fibre. Besides, Iwc\
knew as a scientist that fat intake in adults has not been shown toB=T
increase risk for breast cancer in most investigations that haveq
followed large groups of women for up to a dozen years.e-U'UF
Then one day something rather special happened. Peter and I haveM 4
worked together so closely over the years that I am not sure whichFKMxY
one of us first said: "The Chinese don't eat dairy produce!"vBu
It is hard to explain to a non-scientist the sudden mental andf
emotional 'buzz' you get when you know you have had an importantG@{@S
insight. It's as if you have had a lot of pieces of a jigsaw intKh&)U
your mind, and suddenly, in a few seconds, they all fall into placeIw:
and the whole picture is clear.
Suddenly I recalled how many Chinese people were physically unableC07Td}
to tolerate milk, how the Chinese people I had worked with had8%~R7s
always said that milk was only for babies, and how one of myrX
close friends, who is of Chinese origin, always politely turned down theW'KV
cheese course at dinner parties. I knew of no Chinese people who lived a traditional Chinese lifeu>t3
who ever used cow or other dairy food to feed their babies. TheyZt
tradition was to use a wet nurse but never, ever, dairy products.neI
Culturally, the Chinese find our Western preoccupation with milk_
and milk products very strange. I remember entertaining a large<3}k[,
delegation of Chinese scientists shortly after the ending of thel=
Cultural Revolution in the 1980s.5T/
©緣生術數研究社 -- 術數研究 pp,<
On advice from the Foreign Office, we had asked the caterer to/C>
provide a pudding that contained a lot of ice cream. After`07'M
inquiring what the pudding consisted of, all of the Chinese,,s/
including their interpreter, politely but firmly refused to eat it,2)g>
and they could not be persuaded to change their minds.eRFv?D
At the time we were all delighted and ate extra portions!~
Milk, I discovered, is one of the most common causes of food6
allergies. Over 70% of the world's population are unable to digestgR|EJ
the milk sugar, lactose, which has led nutritionists to believe~9Q
that this is the normal condition for adults, not some sort of8;
deficiency.BEU;r
©緣生術數研究社 -- 術數研究 Y2(~
Perhaps nature is trying to tell us that we are eating the wrongM
food. Before I had breast cancer for the first time, I had eaten a lot of'\r3Fx
dairy produce, such as skimmed milk, low-fat cheese and yoghurt. I*'H
had used it as my main source of protein. I also ate cheap but lean=
minced beef, which I now realized was probably often ground-upd{I6(,
dairy cow. In order to cope with the chemotherapy I received for my fifth caseYmrN
of cancer, I had been eating organic yoghurts as a way of helping2
my digestive tract to recover and repopulate my gut with 'good'G
bacteria.N|kxz
©緣生術數研究社 -- 術數研究 g2z8
Recently, I discovered that way back in 1989 yoghurt had beenaK|u]9
implicated in ovarian cancer. Dr Daniel Cramer of HarvardjK
University studied hundreds of women with ovarian cancer, and hadE!
them record in detail what they normally ate. wish I'd been made,'Dc
aware of his findings when he had first discovered them.tjr[
©緣生術數研究社 -- 術數研究 H8&O
Following Peter's and my insight into the Chinese diet, I decided25w\h
to give up not just yoghurt but all dairy produce immediately.j5b
Cheese, butter, milk and yoghurt and anything else that contained%m,
dairy produce - it went down the sink or in the rubbish.gCnC/:
©緣生術數研究社 -- 術數研究 wMCC
It is surprising how many products, including commercial soups,,f0KN
biscuits and cakes, contain some form of dairy produce. Even manyEe
proprietary brands of margarine marketed as soya, sunflower or7MQ`9
olive oil spreads can contain dairy produce. 3'I#]F
©緣生術數研究社 -- 術數研究 b+%
I therefore became an avid reader of the small print on food@G=
labels. Up to this point, I had been steadfastly measuring the progress of_!
my fifth cancerous lump with callipers and plotting the results.tq|z`H
Despite all the encouraging comments and positive feedback from mydm
doctors and nurses, my own precise observations told me the bitterHwr
truth. My first chemotherapy sessions had produced no effect - the lump7^Z
was still the same size.1#8k0
©緣生術數研究社 -- 術數研究 yyx>%
Then I eliminated dairy products. Within days, the lump started toY2w
shrink.#Btlh`
©緣生術數研究社 -- 術數研究 SN_
About two weeks after my second chemotherapy session and one weekN
after giving up dairy produce, the lump in my neck started to itch.-q
Then it began to soften and to reduce in size. The line on theq
graph, which had shown no change, was now pointing downwards as the1]Ucj
tumour got smaller and smaller. And, very significantly, I noted that instead of declining&e
exponentially (a graceful curve) as cancer is meant to do, theGZ-Vm
tumour's decrease in size was plotted on a straight line heading4Ckm4
off the bottom of the graph, indicating a cure, not suppression (orSmq#z?
remission) of the tumour.hWpK#
©緣生術數研究社 -- 術數研究 V>3=
One Saturday afternoon after about six weeks of excluding all dairy,XP"
produce from my diet, I practised an hour of meditation then felt:@jR
for what was left of the lump. I couldn't find it. Yet I was very?l7e<
experienced at detecting cancerous lumps - I had discovered allW %X
five cancers on my own. I went downstairs and asked my husband to7A
feel my neck. He could not find any trace of the lump either.PSi77&
On the following Thursday I was due to be seen by my cancer6A
specialist at Charing Cross Hospital in London. He examined me$|805<
thoroughly, especially my neck where the tumour had been. He was6Q
initially bemused and then delighted as he said, "I cannot findcD
it."©緣生術數研究社 -- 術數研究 .Q+GkR
©緣生術數研究社 -- 術數研究 }>x$Gn
None of my doctors, it appeared, had expected someone with my typew(9W
and stage of cancer (which had clearly spread to the lymph system)M`P
to survive, let alone be so hale and hearty. fLzT
©緣生術數研究社 -- 術數研究 %
My specialist was as overjoyed as I was. When I first discussed my<zS
ideas with him he was understandably skeptical. But I understand=zfJ+_
that he now uses maps showing cancer portality in China in his!@i
lectures, and recommends a non-dairy diet to his cancer patients.VUpI<
I now believe that the link between dairy produce and breast cancer`EsrM
is similar to the link between smoking and lung cancer. I believed
that identifying the link between breast cancer and dairy produce,j
and then developing a diet specifically targeted at maintaining thev>VBla
health of my breast and hormone system, cured me.dT!Q
It was difficult for me, as it may be for you, to accept that a0
substance as 'natural' as milk might have such ominous healthAn</W
implications. But I am a living proof that it works and, startingQ 9~
from tomorrow, I shall reveal the secrets of my revolutionaryr
action plan.g
©緣生術數研究社 -- 術數研究 n
Extracted from Your Life in Your Hands, by Professor Jane Plant.^
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