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[³o½g¤å³¹³Ì«á¥Ñmensch¦b 2005/01/16 01:39pm ²Ä 2 ¦¸½s¿è]3g#W5
¥@¬É¦Ã¬V¬O¥þ²y©Êªº°ÝÃD--------------> Yes, no one can avoid to be contacted by pollutants. However, no one should surrender but protect oneself from pollution.S#3= ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ 2pSmgv ¦Y¥þ¯À¹ªº¤H¬Y¤è±°·±d, ¦ý¬O¯À¹¤£¤Ó»´©ö¥þ±º¡¨¬¥²¶·ªºÀç¾i.-------------u*> cannot agree at all.\21XQ4 ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ Q@S'!o soybean, walnut and flaxseed, etc. are good sources of Omega-3s' ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ *n ¤H»ÝnªºVitamin B complex¤]¦b¦×Ãþ®e©ö§ä¨ì.--------yes, but one one cannot eat raw meat (except some kind of fish, but I think the risk of parasites or other pathogens is high...)X Vitamin B complex is vulnerable to high temperature. no vitamin left at all after cooking!!!q[@V ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ pM! However, people can eat a lot of raw vegetables.
It should be noted, some people do not benefit from vegetarian diets, because they do not eat properly, e.g. without eating raw vege, such as salad.4~[ ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ &
¦ÛµM¬É¦³self-healing process¤H¦³¨xŦ±Æ¬r. ¤£¹L¬Y¨Ç¤H§l·Ï³Ü°s³q®dª±¼Ö, ¯}Ãa¦Û¨±Æ¬r¾÷¯à. ¥[¤W¥@¬É¦Ã¬V ,¤~n¾a¥~¬Éªº¿ìªk±Æ¬r.----------------ikBm8^ Many people would like to lead a healthy life, but they cannot because of too heavy workload. HK is the city with the longest working hours through out the world.\V ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ oC+i|
¨º»ò·à¤l, ¦Ñªê, ¹ÂδӪ«¥Ã»·¨üÃg»@, ¤û±M¦Y¯À¹±o¨ì½ü°jÂà¥@Åܬ°§ó°ªªº§ó°ªªº§ÎºA------------------TwC)) good question.z1Ew ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ f that's why Buddhist said: ¤H¨Ãø±o¡A½Ñ®ÚÃø¨ã(-MK ¤»¹D¤¤¥u¦³¤H¤~¾A¦Xצæq ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ ~Qn ·à¤l, ¦Ñªê, ¹ÂδӪ«¦Y¸§¤£¹L¬Oµo´§¨ä§OµL¥L¿ïªº¥»¯à;Y7<, §Ú¶É¦V¬Û«H¤Hªº¥Í²zºc³y¬O¦Y¯Àªº¡F¹ïÂø¹ªº²z½×©|¥i±µ¨üZ\E ¦³±M®a´£¥Xºc·Q¡G¤HÃþ¦b©è¿m¦Bªe®É´Á¡Aµo®i¤F¦×¹²ßºD¡A³\¦h¤H¥H«á¤@ª½«O¯d¦×¹²ßºD|~{_={ ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ =,5q)T ¦ý¤HÃþ¸zŦªøz¨°ª¤¿ªº³oºØ¥Í²zºc³y¡A´N¤Q¤À¤£¾A¦X¹¦×¤Fwh* ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ UrSK(C ·à¤l, ¦Ñªê, ¹ÂδӪ«µ¥¥Íª«¦b¤j¦ÛµM´`Àô¥ÍºA¤¤¾á·í¤F¨ä¤¤¤@¨Ç¨¤¦â6 ¦Ó¤H¬O¦³¿ï¾Üªº¡A¦Y©M©Ê³£¥i¦³¦Û¥Ñ·N§Óªº°Ñ»P¡A¤£¦ü°Êª«®É¨è³Q¥»¯à¾s°Ê3e ¦Ó¦b¦ÛµM¬É»q¡A¤]¥u¦³¤HÃþ·|¥H¤u·~¼Ò¦¡¯b¾i©M±O®_¡A³y¦¨³\¦hµhW¡A¬°ªº¬O¤fºÖ¤§¼¤¡A©MÀç¾i(¦ý¨Ã«D°ß¤@ªºÀç¾i¨Ó·½)bs% ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ d%EAq »{¯u·Q·Q½Ö¯à§_©w¦×¹©Mצ檺¬Û¹Hj+=. ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ /{P;]|
©Ò¥H³½¨ü¦Ã¬V, ¬O¤jµß¹²Óµßªº²z½× - ¤£¯àÁ×§Kªº, §Ú¤´µM¬°³½ªºÀç¾i»ùÈ (¤×¨ä¬O Omega-3) ¦Y¥¦. ¦pªG¤gÄ[, »P¤ô¨ü¦Ã¬V, ´Óª«¦ÛµM¦³¼vÅT, down the food chain, ¦Y¯À¹ªº¤H¤]·|¨ü¼vÅTªº.-----------------------------------------------$t4:/d ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ * the whole world is very sick, it's true, but vegetarian diet should not be pulled down because of the pollution in soil.kOE;:j ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ M5k"#\ When one eats inorganic vegetables, one takes in a certain amount of pesticides and other chemicals, pollutants. However, when one eats animals, one takes in a vast amount of toxins that the animals had been absorbing through out their whole lives...(+J6n ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ / Please don't blur the difference.c\ ©½t¥Í³N¼Æ¬ã¨sªÀ -- ³N¼Æ¬ã¨s¡@¡@ . Changing our eating habits is only one way perserving the health of the Earth. Every one should lead a deep green way of living for the sake of love. Amen~~~~~~
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